曲名:Ups&Downs
配信/発売日:2026-08-02
作詞:Safari Natsukawa
作曲:春川仁志・力丸尊
編曲:力丸尊 タイアップ:Your Sky ハレのち恋 オープニング
楽曲解説
キャンパスの坂道ですれ違うだけの他人だった二人が、夏の出会いを境に友達ではいられなくなります。誰もいない教室で同じ歌詞をリピートし、friendly な言葉や相手の態度を何度も読み直す。好きかもしれないと気づいても、明日どんな顔をすればよいか分からず、時間だけが過ぎていきます。
飲みかけの Soda と履き潰したスニーカーは、何気ない日常が永遠ではないことを示します。泣けなかった過去の自分が感情をごまかしていたと認め、「gonna like me?」を繰り返した末に、最後は叶う気がすると言えるようになる。Ups and Downs は恋の不安定さであると同時に、言えない気持ちが少しずつ前へ動く軌跡です。
毎日が Ups and Downs
揺れる思いに 時間だけがそう 過ぎる
I know きっともう
友達以上 これは恋なんだろう
This is my love ,ho..
キャンパスの坂道
僕らは名も無き 他人だったね
すれ違う誰もが 違う未来へ 急いでる
あの夏 君に会い(ah..)
運命が 動き始めた(Ha..)
笑顔が 消せないんだ
justずっと 自問自答してる
(好きかも‥)
言えないよ
hard to say これが恋なら
どんな顔して 明日も‥
I know きっともう 友達じゃない
You're just not, 恋なんだ
will be together…
Ups and Downs, everyday
誰もいない教室にstay
ずっとリピートしてんだよ
この歌詞がjust heels my heart どハマりさ
交わす言葉 いつもfriendly
君の態度が from the first
どう考えたらいい yes?alright?
何度か 恋をして(ah..)
夢だって 叶わない日も(Ha..)
泣けない 僕がいた
I know justきっと 感情ごまかしてた
待てないよ
Ups and Downs
飲みかけのSoda 光る夏が過ぎる
I knowきっともう 始まってる
You're just the one, あの日から
gonna like me? gonna like me? oh may be
gonna like me? gonna like me? oh may be
gonna like me? gonna like me?
you know every time think of you
何気ない 日常が
続くと 思ってたんだ
履き潰したスニーカーで‥ oh
誰が想像したんだ? is this love?
毎日がUps and Downs
揺れる思いに 時間だけがそう 過ぎる
I know きっともう 友達以上
こんな日が 来るなんて
言えないよ
hard to say これが恋なら
どんな顔して 明日も‥
I know きっともう 友達じゃない
You're just not, 恋なんだ
will be together‥
Ups And Downs, everyday
叶う気がしてる
Mainichi ga Ups and Downs
Yureru omoi ni jikan dake ga sou sugiru
I know kitto mou
Tomodachi ijou kore wa koi nan darou
This is my love, ho..
Kyanpasu no sakamichi
Bokura wa na mo naki tanin datta ne
Surechigau dare mo ga chigau mirai e isoideru
Ano natsu kimi ni ai (ah..)
Unmei ga ugokihajimeta (Ha..)
Egao ga kesenain da
just zutto jimonjitou shiteru
(Suki kamo…)
Ienai yo
hard to say kore ga koi nara
Donna kao shite ashita mo…
I know kitto mou tomodachi ja nai
You're just not, koi nan da
will be together…
Ups and Downs, everyday
Dare mo inai kyoushitsu ni stay
Zutto ripiito shiten da yo
Kono kashi ga just heals my heart dohamari sa
Kawasu kotoba itsumo friendly
Kimi no taido ga from the first
Dou kangaetara ii yes? alright?
Nando ka koi wo shite (ah..)
Yume datte kanawanai hi mo (Ha..)
Nakenai boku ga ita
I know just kitto kanjou gomakashiteta
Matenai yo
Ups and Downs
Nomikake no Soda hikaru natsu ga sugiru
I know kitto mou hajimatteru
You're just the one, ano hi kara
gonna like me? gonna like me? oh may be
gonna like me? gonna like me? oh may be
gonna like me? gonna like me?
you know every time think of you
Nanigenai nichijou ga
Tsuzuku to omottetan da
Hakitsubushita suniikaa de… oh
Dare ga souzou shitan da? is this love?
Mainichi ga Ups and Downs
Yureru omoi ni jikan dake ga sou sugiru
I know kitto mou tomodachi ijou
Konna hi ga kuru nante
Ienai yo
hard to say kore ga koi nara
Donna kao shite ashita mo…
I know kitto mou tomodachi ja nai
You're just not, koi nan da
will be together…
Ups And Downs, everyday
Kanau ki ga shiteru
Every day has Ups and Downs
While my feelings sway, only time keeps passing
I know, surely by now
This is more than friendship; it must be love
This is my love, ho..
On the hill across campus
We used to be strangers without even names
Everyone passing by hurries toward a different future
That summer, I met you (ah..)
And fate began to move (Ha..)
I cannot erase your smile
I just keep questioning myself
(Maybe I like you…)
I cannot say it
It is hard to say, if this is love
What face will I show you tomorrow…?
I know we are surely no longer friends
You're just not; this is love
We will be together…
Ups and Downs, every day
I stay in an empty classroom
I keep playing it on repeat
These lyrics just heal my heart; I am completely hooked
The words we exchange are always friendly
Your attitude has been that way from the first
How should I read it, yes? alright?
I have fallen in love a few times (ah..)
And had days when dreams did not come true (Ha..)
There was a version of me who could not cry
I know I was surely hiding my feelings
I cannot wait
Ups and Downs
Summer shines and passes beside a half-finished Soda
I know it has surely already begun
You're just the one, ever since that day
Gonna like me? gonna like me? oh maybe
Gonna like me? gonna like me? oh maybe
Gonna like me? gonna like me?
You know, every time I think of you
I thought this ordinary life
Would simply continue
In my worn-out sneakers… oh
Who could have imagined it? Is this love?
Every day has Ups and Downs
While my feelings sway, only time keeps passing
I know we are surely more than friends
I never thought a day like this would come
I cannot say it
It is hard to say, if this is love
What face will I show you tomorrow…?
I know we are surely no longer friends
You're just not; this is love
We will be together…
Ups And Downs, every day
I feel it will come true
每天都有高峰與低谷
心意搖擺不定,只有時間不斷流逝
我知道,一定早已
超越朋友,這就是戀愛吧
這就是我的愛,ho..
校園裡的坡道
我們曾是連名字都不知道的陌生人
擦肩而過的每個人,都奔向不同的未來
那個夏天遇見你(ah..)
命運便開始轉動(Ha..)
你的笑容怎麼也抹不去
我一直不斷自問自答
(也許喜歡你……)
說不出口
若這就是戀愛,真的很難說
明天又該用什麼表情面對你……
我知道,我們一定已不再只是朋友
你不只是朋友,這就是戀愛
我們會在一起……
每天都有高峰與低谷
留在空無一人的教室裡
我不斷重播著
這段歌詞治癒我的心,讓我徹底沉迷
彼此交談總是那麼友好
你的態度從一開始就是如此
我該怎麼理解,yes?alright?
曾經談過幾次戀愛(ah..)
也有夢想無法實現的日子(Ha..)
那時有個哭不出來的我
我知道,一定是在掩飾感情
我等不下去了
高峰與低谷
喝到一半的汽水旁,閃亮的夏天逐漸過去
我知道,一定早已開始
從那一天起,你就是唯一
你會喜歡我嗎?你會喜歡我嗎?也許吧
你會喜歡我嗎?你會喜歡我嗎?也許吧
你會喜歡我嗎?你會喜歡我嗎?
你知道,每次我想起你
我原以為平凡的日常
會一直延續下去
穿著早已磨破的球鞋……oh
誰曾想像得到?這是愛嗎?
每天都有高峰與低谷
心意搖擺不定,只有時間不斷流逝
我知道,我們一定已超越朋友
沒想到這樣的一天會到來
說不出口
若這就是戀愛,真的很難說
明天又該用什麼表情面對你……
我知道,我們一定已不再只是朋友
你不只是朋友,這就是戀愛
我們會在一起……
每天都有高峰與低谷
我覺得願望會成真